About ...

Hi, I’m Helen Anderson — a Doctor of Acupuncture and founder of Personal Harmony Wellness.

Originally from the UK, I began my professional journey in physics, earning a BSc (Honours) from the University of Portsmouth. After time spent living in the Netherlands, I immigrated to Canada, where I eventually transitioned from the oil industry into holistic health.

For over two decades, I’ve explored a range of healing modalities — including CranioSacral therapy, hypnotherapy, massage, reflexology, and herbal medicine. It wasn’t until I experienced the profound benefits of acupuncture during treatment for a chronic injury that I knew I’d found my true calling.

That discovery led me to formal studies in Traditional Chinese Medicine, including clinical training in China, and eventually to opening my own practice. Today, I work with individuals of all ages, supporting healing across a wide range of health concerns — from hormonal balance and healthy aging to injury recovery and migraine relief. My treatments offer a personalized, integrative approach, rooted in ancient wisdom and informed by modern scientific insight.